WEEKLY CLASS SCHEDULE

Monday

9:30am - 10:45am  Hatha Flow All Levels Samantha Flores

11:00am - 12:00pm Family Yoga All Ages By Donation Laura Cooper

4:00pm - 5:15pm  Vinyasa Level 2   All Levels Samantha Flores

6:00pm - 7:15pm  Hatha Flow All Levels Samantha Flores

 

  Tuesday      

6:00am - 7:00am  Vinyasa Level 2 Samantha Flores

9:00am - 10:00am  Power Vinyasa  Lydia Buesseler

4:30pm - 5:45pm  Beginners Yoga Samantha Flores

6:00pm - 7:00pm  Hatha Vinyasa  All Levels Krista Carlson

7:30pm - 8:45pm   Candlelight Hatha Flow All Levels Krista Carlson

Wednesday 

6:00am - 6:50am  Morning Core Flow  All Levels Krista Carlson

7:00am - 8:00am  Sunrise Vinyasa All Levels Krista Carlson

9:30am - 10:45am  Hatha Flow  All Levels Samantha Flores

4:00pm - 5:15pm  Vinyasa Level 2  All Levels Samantha Flores

5:30pm - 6:45pm  Hatha Flow   All Levels April Short

7:00pm - 8:00pm  Restorative  All Levels April Short

Thursday

6:00am - 7:00am Vinyasa Level 2 Samantha Flores

9:00am - 10:00am Booty Luv® Lydia Buesseler

10:30am - 11:45am  Baby + Mama Yoga (Pre-crawlers) Jessica Goetz

 4:30pm - 5:45pm  Beginners Yoga   Samantha Flores

6:00pm - 7:15pm  Hatha Flow All Levels Jennifer Smith

7:30pm - 8:45pm  Yin All Levels   Jennifer Smith

Friday

6:00am - 6:50am  Morning Core Flow  All Levels Krista Carlson

7:00am - 8:00am  Sunrise Vinyasa All Levels Krista Carlson

9:30am - 10:45am  Hatha Flow All Levels Krista Carlson

Saturday

8:00am - 9:15am  Vinyasa All Levels Mila Kickert

9:30am - 10:30am  Hatha Vinyasa Flow All Levels April Short

11:00am - 11:45am Restorative April Short

1:00pm - 2:15pm  Prenatal Yoga Jessica Goetz

JANUARY 5TH SIGN UP NOW TO RESERVE YOUR SPOT:

3:30pm - 5:30pm NEW YEAR CHAKRA ALIGNMENT AND INTENTION SETTING WORKSHOP WITH APRIL SHORT

Sunday

9:30am - 10:45am  Hatha Flow  All Levels April Short

1:00pm - 2:00pm FAMILY YOGA with Laura Cooper

2:15pm - 3:15pm Yin All Levels Laura Cooper

4:00pm - 5:15pm  Gentle Yoga Jennifer Smith

What is your self love story?


 

Great little gem. Small classes and thorough instructor.”

 

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