Roseway-180.jpg

Full Moon Lunar Eclipse Slow Flow Canna-Infused Yoga + Eucalyptus Wreath Crafting | Sunday, January 20th | 6:30pm - 8:30pm | with April Short + Ingrid Scott

  • Early Bird Sign Up Open - Sign Up Before January 17th and Save $5

  • Infused classes are $25 and are 21+ only. No walk-ins. Pre-registration is required to participate. BYO

Unwind with us on this magical full moon night as we celebrate two of our favorite plant allies with intention: cannabis and eucalyptus.

We'll begin the evening with an informational show and tell exploring cannabis plant and its ancient history in healing arts and yoga. Then, we will step onto our yoga mat for slow, relaxing yoga flow designed to help commune with and be guided by the calm, intuition-strengthening influence of the cannabis plant.

We will spend the second half of the evening crafting eucalyptus wreaths to bless our homes through the year! All crafting materials will be provided for you. *The eucalyptus materials we'll be using are recycled from a tree April had to remove after the wind blew it down in her yard!

Roseway-3.jpg

THE DECOMPRESSION SESSIONS

Six Week Series For All Women with April Short

January 7th - February 11th

Mondays 8 - 9:15pm

There are a few drop in spots available for this series. If you plan on dropping in sign up early if possible to reserve your spot.

COST : WHOLE SERIES: $120 | DROP IN PRICE: $22

BE YOUR OWN VALENTINE!

POP-UP BOOTY LUV® WITH LYDIA BUESSELER SATURDAY FEBRUARY 9TH 3:00pm - 5:00pm

A special 60-minute Booty Luv® Valentine's inspired class followed by snacks, refreshments + lounge time | COST: $20 |

Roseway-Laura-1.jpg

YOGA FOR EVERYONE

Thursdays 7:30am - 8:45am with Laura Cooper

Join Laura Cooper for an all-inclusive Iyengar Yoga-based class. Learn to utilize precision poses, proper alignment and breathing techniques to improve overall wellness, stamina, and reduce stress in a safe and open environment. All levels welcome.


 

 WEEKLY CLASS SCHEDULE

Monday

*NEW CLASS 7:00am - 8:00am Vinyasa Level 1-2 Kira Vinakas

9:30am - 10:45am  Hatha Flow All Levels Samantha Flores

11:00am - 12:00pm Family Yoga All Ages By Donation Laura Cooper

4:00pm - 5:15pm  Vinyasa Level 2   All Levels Samantha Flores

6:00pm - 7:15pm  Hatha Flow All Levels Samantha Flores

8:00pm -9:15pm The Decompression Sessions | 6 Week Series for Women | April Short 

  Tuesday   

6:00am - 7:00am  Vinyasa Level 2 Samantha Flores

9:00am - 10:00am  Power Vinyasa  Lydia Buesseler

4:30pm - 5:45pm  Beginners Yoga Samantha Flores

6:00pm - 7:00pm  Hatha Vinyasa  All Levels Krista Carlson

7:30pm - 8:45pm   Candlelight Hatha Flow All Levels Krista Carlson

Wednesday 

7:00am - 8:00am  Sunrise Vinyasa All Levels Krista Carlson

9:30am - 10:45am  Hatha Flow  All Levels Samantha Flores

4:00pm - 5:15pm  Vinyasa Level 2  All Levels Samantha Flores

5:30pm - 6:45pm  Hatha Flow   All Levels Jacque Fusari

7:00pm - 8:00pm  Restorative  All Levels April Short

Thursday

6:00am - 7:00am Vinyasa Level 2 Samantha Flores

7:30am - 8:45am Yoga For Everyone Laura Cooper

9:00am - 10:00am Booty Luv® Lydia Buesseler

10:30am - 11:45am  Baby + Me Yoga (*pre-crawling babies) Jessica Goetz

 4:30pm - 5:45pm  Beginners Yoga   Samantha Flores

6:00pm - 7:15pm  Hatha Flow All Levels Jennifer Smith

7:30pm - 8:45pm  Yin All Levels   Jennifer Smith

Friday

6:00am - 6:50am  Morning Core Flow  All Levels Krista Carlson

7:00am - 8:00am  Sunrise Vinyasa All Levels Krista Carlson

9:30am - 10:45am  Hatha Flow All Levels Krista Carlson

5:30 pm - 6:45pm Coming Home Yoga All Levels Kira Vinikas

Saturday

8:00am - 9:15am  Vinyasa Level 2 All Levels Mila Kickert

9:30am - 10:30am  Hatha Vinyasa Flow All Levels April Short

11:00am - 11:45am Restorative April Short

1:00pm - 2:15pm  Prenatal Yoga Jessica Goetz

Sunday

9:30am - 10:45am  Hatha Flow  All Levels April Short Sub Sam Flores

11:00am - 12:15pm  Gentle Yoga Jennifer Smith

1:00pm - 1:45pm FAMILY YOGA All Ages/Levels Laura Cooper

2:15pm - 3:15pm Yin All Levels Laura Cooper

January 20th 6:30pm - 8:30pm Full Moon Lunar Eclipse Slow Flow Canna-Infused Yoga + Eucalyptus Wreath Crafting with April Short & Ingrid Scott | * PRE REGISTRATION REQUIRED 21+ ONLY

What is your self love story?

Roseway-April-15.jpg

 

 

Featured In

PDX Parent