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GROUP THAI YOGA MASSAGE

Now on Saturdays

3:00pm - 4:45pm with Tomara Helena’

To register for your next session of blissful relaxation click the link below. It will take you to Tomara’s website where she handles all payments and sign up details for Thai Yoga Massage.

Pre-registration Required Must sign up 24hrs ahead of class time | Cost - $45


 

 WEEKLY CLASS SCHEDULE

Monday

7:00am - 8:00am Morning Vinyasa Kira Vinikas

9:00am - 10:15am  Hatha Flow All Levels Sam Flores

4:00pm - 5:15pm  Vinyasa Level 2   All Levels Sam Flores

6:00pm - 7:15pm  Hatha Flow All Levels Sam Flores

8:00pm -9:15pm Slow Flow + Yin All Levels April Short

  Tuesday   

6:00am - 7:00am  Vinyasa Level 2 Samantha Flores

9:00am - 10:00am  Power Vinyasa  Lydia Buesseler

4:30pm - 5:45pm  Beginners Yoga Sam Flores

6:00pm - 7:00pm  Hatha Vinyasa  All Levels Krista Carlson

7:30pm - 8:45pm   Yin / Yasa All Levels Krista Carlson

Wednesday 

NEW TIME** 6:30am - 7:30am  Sunrise Vinyasa All Levels Krista Carlson

9:00am - 10:15am  Hatha Flow  All Levels Sam Flores

4:00pm - 5:15pm  Vinyasa Level 2  All Levels Sam Flores

5:30pm - 6:45pm  Hatha Flow   All Levels Jacque Fusari

7:00pm - 8:00pm Restorative All Levels Krista Carlson

Thursday

6:00am - 7:00am Vinyasa Level 2 Sam Flores

9:00am - 10:00am Booty Luv® Lydia Buesseler

10:30am - 11:45am  Baby + Me Yoga (*pre-crawling babies) Jessica Goetz

 4:30pm - 5:45pm  Beginners Yoga   Sam Flores

6:00pm - 7:15pm  Hatha Flow All Levels Jennifer Smith

7:30pm - 8:45pm  Yin All Levels   Jennifer Smith

Friday

6:00am - 6:50am  Morning Core Flow  All Levels Krista Carlson Sub Sam Flores

7:00am - 8:00am  Sunrise Vinyasa All Levels Krista Carlson

9:00am - 10:15am  Hatha Flow All Levels Krista Carlson

5:30pm - 6:45pm Coming Home Yoga All Levels Kira Vinikas

7:00pm - 8:15pm Body Intuition Primal Flow All Levels April Short

Saturday

8:00am - 9:15am  Vinyasa Level 2 All Levels Mila Kickert

9:30am - 10:30am  Hatha Vinyasa Flow All Levels April Short

11:00am - 11:45am Restorative April Short

1:00pm - 2:15pm  Prenatal Yoga Jessica Goetz

3:00pm - 4:45pm THAI YOGA MASSAGE WITH TOMARA HELENA’ *Preregistration Required Must Register 24hrs In Advadnce | To Register Go To tomarahelena.com

Sunday

7:00am - 8:15am Body Intuition Primal Flow All Levels April Short

9:30am - 10:45am  Hatha Flow  All Levels April Short

11:00am - 12:15pm  Gentle Yoga Jennifer Smith

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