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Tell your neighbors!  We are currently offering a New Student Special!

2 weeks unlimited classes for $20

*not valid towards specially priced class series or workshops


Family Movement + Sing-a-long class will be taking summer break!  Last class will be Tuesday June 5th.  Thank you to everyone who has joined us and stay tuned for more awesome kid + family style classes at R O S E W A Y.

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F L O W E R    M O O N  

Women's Full Moon Circle Wednesday, May 30th 8:15 - 10:15pm

An opportunity to practice intention-setting and reflection in community, as we tap into the energy of the full moon.  We will start out with a moving yoga sequence designed to help draw the focus inward, followed by poetry reading and card reflections, and a guided Yoga Nidra meditation designed to help you reflect on your intentions. 



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SELF  LOVE  IS  THE  BEST  LOVE

 

DECOMPRESSION SESSIONS: HATHA YOGA + MEDITATION FOR WOMEN WITH APRIL SHORT

Mondays 8-9:15pm Next six week series begins May 14th   Cost: $120 

This six week series is designed for busy moms and other women on the go who could use some decompression in a supportive circle. We will move through a yogic hatha flow each evening, followed by guided meditation to tune inward and release all that no longer serves. We will then set our intentions for the coming days, with an opportunity to share any reflections with the group. We will build upon our physical practice each week, deepening our understanding of alignment and asana as we go. You are invited and encouraged to bring a journal and writing utensil with you to track your personal progress and musings at the end of class. Among the offerings each week are relaxing aromatherapy, yin techniques for release, guided meditations and a strengthening mind-body, "hatha," yoga practice designed to help you break with patterns and reset your mind, body and spirit. 


WEEKLY CLASS SCHEDULE

Monday

9:30am - 10:45am  Hatha Flow All Levels Samantha Flores

4:00pm - 5:15pm  Vinyasa All Levels Samantha Flores

6:00pm - 7:15pm  Hatha Alignment All Levels Samantha Flores

8:00pm - 9:15pm   Decompression Sessions: 6 Week Series April Short

  Tuesday      

6:00am - 7:00am  Yang Vinyasa Samantha Flores

9:00am - 10:00am  Power Vinyasa  Lydia Buesseler

11:00am - 12:00pm  Two Mamas Family Movement + Sing-a-long  All ages welcome!  Last Class June 5th.

12:30pm - 1:30pm  Hatha Flow All Levels Samantha Flores

4:30pm - 5:45pm  Beginners Yoga Samantha Flores

6:00pm - 7:15pm  Hatha Vinyasa  All Levels Acacia Blackwell

7:30pm - 8:45pm   Candlelight Hatha Flow All Levels Krista Carlson

Wednesday

7:00am - 8:15am  Sunrise Vinyasa All Levels Krista Carlson

9:30am - 10:45am  Hatha Flow  All Levels Samantha Flores

12:15pm - 1:30pm  Baby + Mama Yoga (For Mamas + babies who are not yet crawling) Jessica Goetz Sub April Short

4:00pm - 5:15pm  Vinyasa All Levels Samantha Flores

5:30pm - 6:45pm  Hatha Flow   All Levels April Short

7:00pm - 8:00pm  Restorative  All Levels April Short

NEXT FULL MOON WOMEN'S CIRCLE MAY 29TH 8:15-10:15PM

Thursday

6:00am - 7:00am  Yang Vinyasa Samantha Flores

9:00am - 10:00am  Booty Luv®  Lydia Buesseler

12:30pm - 1:30pm  Hatha Flow All Levels Samantha Flores Sub Acacia Blackwell

4:30pm - 5:45pm  Beginners Yoga   Samantha Flores Sub Krista Carlson

6:00pm - 7:15pm  Hatha Flow All Levels Jennifer Smith

7:30pm - 8:45pm  Yin All Levels   Jennifer Smith

Friday

7:00am - 8:15am  Sunrise Vinyasa All Levels Krista Carlson

9:30am - 10:45am  Hatha Flow All Levels Krista Carlson

Saturday

8:00am - 9:15am  Vinyasa All Levels Mila Kickert

9:30am - 10:30am  Hatha Vinyasa Flow All Levels April Short

*NEW TIME*  10:45am - 11:30am Restorative April Short

1:00pm - 2:15pm  Prenatal Yoga Jessica Goetz

Sunday

9:30am - 10:45am  Hatha Flow  All Levels April Short

4:00pm - 5:15pm  Gentle Yoga Jennifer Smith


 

Great little gem.  Small classes and thorough instructor.”
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